Strength and Conditioning Coach

[]{#docs-internal-guid-3f3b0017-7fff-f821-1df8-1d44e0b358cd}Responsibilities and Duties:1) Programming and Coordination:- Develop and implement comprehensive weight room programming/strength and agility for ALL student-athletes.- Coordinate with in-season sports coaches to establish lifting schedules that align with team training plans.- Work with coaches to develop and finalize off-season strength and conditioning plans for athletes.- Provide equitable sessions for both Boys and Girls to utilize the weightroom.- Seek out opportunities to expand lifting options to younger North Linn students as a way to introduce safe lifting procedures.- Coordinate in partnership with school P.E. teacher to facilitate weight room goals and expectations to synchronize lifting plans and programming. - Programming comparison with P.E. teacher does not have to be the same but should not detract from the goals of one another2) Athlete Supervision and Coaching:- Actively coach and supervise athletes in the weight room during sessions.- Ensure proper technique, safety, and effectiveness of strength training exercises.- Foster a positive and disciplined weight room culture.3) Facility Accessibility:- Open the weight room a minimum of four (4) times per week for student-athlete use. - Sessions should be no shorter than 90 minutes in length and be offered at a variety of before and after school opportunities. - Session times can be flexed at coordinators discretion to allow maximum opportunities in the weight room. - Example: Eight 45-minute sessions per week with four in the AM and four in the PM - Sessions can be verified with compiled calendars submitted to the AD and posted for student use- Provide guided, structured lifting sessions for athletes with active coaching to ensure consistency, engagement, and safety.4) Substitution and Coverage:- Arrange for in-season sports coaches to substitute when the Weight Room Coordinator is unable to meet scheduled obligations if necessary. - Only when substitution options have been exhausted will weight room sessions be canceled.- Communicate schedule adjustments and substitutions in advance to ensure consistent access for athletes. - Communication takes place through email or communication app.Expectations:- Maintain a safe and organized weight room environment.- Hold cleanliness standards encouraging student athletes to pick up after themselves and return equipment properly.- Collaborate with the athletic department and coaching staff to support overall strength and conditioning goals.- Serve as a resource for athletes and coaches regarding proper lifting techniques, injury prevention, and performance enhancement.- Adhere to all North Linn School District policies and guidelines regarding athletic training and supervision.: {dir="ltr"}: