Instructor Jobs in Milford, CT
A Fitness Instructor, also known as a Fitness Trainer, serves a pivotal role in the fitness and recreation industry through facilitating exercise routines and advising clients on health and nutrition. They design and lead fitness programs tailored to individual or group needs, ensuring proper exercise techniques, equipment use, and safety. Fitness instructors also motivate clients to achieve their fitness goals, provide feedback, and adjust fitness plans as needed. They may work in various settings such as gyms, fitness studios, or clients' homes. A fitness instructor should be physically fit, have excellent communication and interpersonal skills, and possess a deep understanding of human anatomy and physiology.
A Fitness Instructor should ideally have a certification in personal training or a related field from a recognized organization like the American Council on Exercise (ACE), National Academy of Sports Medicine (NASM), or International Sports Sciences Association (ISSA). Some may even have specialized certifications for specific types of training, such as yoga or pilates. First aid and CPR certifications are also crucial for fitness trainers, as they may need to handle emergency situations during training sessions. Prior to becoming a Fitness Instructor, a person might work as an Exercise Instructor, Fitness Assistant, or even a Sports Coach, roles that provide valuable experience and knowledge in physical training and client interaction.
Swim Instructor/Lifeguard (Part-time) Flex
- Bridgeport, CT (8 miles from Milford, CT)
- 1 day ago
- Bridgeport, CT (8 miles from Milford, CT)
- 1 day ago
Swim Instructor/Lifeguard The Swim Instructor/Lifeguard position is a part-time dual role, whose main objective is teaching learn-to-swim programs, as well as surveillance of pool participants, and...
Health and Wellness Group Exercise Instructor - Spin Instructors
- Brookfield, CT (24 miles from Milford, CT)
- 14 days ago
- Brookfield, CT (24 miles from Milford, CT)
- 14 days ago
The Health & Wellness Group Exercise Instructor at the Regional YMCA of Western CT instructs group exercise classes in a safe, enjoyable, and positive environment that welcomes all skill and fitness...
- Trumbull, CT (8 miles from Milford, CT)
- 17 days ago
- Trumbull, CT (8 miles from Milford, CT)
- 17 days ago
Position Type: Athletics/ Coaches Date Posted: 7/15/2025 Location: Trumbull High School Date Available: 2025-26 School Year Closing Date: until filled Description: Head Girls' Swim...
- Trumbull, CT (8 miles from Milford, CT)
- 17 days ago
- Trumbull, CT (8 miles from Milford, CT)
- 17 days ago
Position Type: Athletics/ Coaches Date Posted: 7/15/2025 Location: Trumbull High School Date Available: 2025-26 School Year Closing Date: until filled Description: Head Boys' Swim Coach...
- Orange, CT (4 miles from Milford, CT)
- 18 days ago
- Orange, CT (4 miles from Milford, CT)
- 18 days ago
Adult CPR/AED and First Aid certifications from American Heart Association, American Red Cross or American Safety & Health Institute required prior to start date. 2+ years group exercise instruction...
- Orange, CT (4 miles from Milford, CT)
- 20 days ago
- Orange, CT (4 miles from Milford, CT)
- 20 days ago
Indoor Cycling Instructor - Orange, CTPart-time, teaching 1-2 classes/weekTues/Thurs 5:00pm-5:45pm HealthFitness is looking for a Cycling/Spin Instructor to join the fitness team at our corporate client...
- Shelton, CT (8 miles from Milford, CT)
- 20 days ago
- Shelton, CT (8 miles from Milford, CT)
- 20 days ago
Maintain a professional attitude toward responsibilities, fellow instructors, club staff and members. Adhere to Group Exercise policies and procedures....
- Northford, CT (18 miles from Milford, CT)
- 29 days ago
- Northford, CT (18 miles from Milford, CT)
- 29 days ago
Position Type: Athletics/Activities/Coaching Date Posted: 1/23/2023 Location: North Branford High School Date Available: immediately Closing Date: Until Filled Additional Information:...
- Centereach, NY (23 miles from Milford, CT)
- 30+ days ago
- Centereach, NY (23 miles from Milford, CT)
- 30+ days ago
We offer youth sports leagues, camps and clinics for kids ages 3 and up in today's most popular sports such as: flag football, soccer, basketball, baseball, volleyball, and lacrosse....
- Norwalk, CT (21 miles from Milford, CT)
- 30+ days ago
- Norwalk, CT (21 miles from Milford, CT)
- 30+ days ago
Maintain a professional attitude toward responsibilities, fellow instructors, club staff and members. Adhere to Group Exercise policies and procedures....
Maintain a professional attitude toward responsibilities, fellow instructors, club staff and members. Adhere to Group Exercise policies and procedures....
- Shelton, CT (8 miles from Milford, CT)
- 30+ days ago
- Shelton, CT (8 miles from Milford, CT)
- 30+ days ago
Maintain a professional attitude toward responsibilities, fellow instructors, club staff and members. Adhere to Group Exercise policies and procedures....
- Hamden, CT (12 miles from Milford, CT)
- 30+ days ago
- Hamden, CT (12 miles from Milford, CT)
- 30+ days ago
Maintain a professional attitude toward responsibilities, fellow instructors, club staff and members. Adhere to Group Exercise policies and procedures....
- Fairfield, CT (12 miles from Milford, CT)
- 30+ days ago
- Fairfield, CT (12 miles from Milford, CT)
- 30+ days ago
Maintain a professional attitude toward responsibilities, fellow instructors, club staff and members. Adhere to Group Exercise policies and procedures....
- Norwalk, CT (21 miles from Milford, CT)
- 30+ days ago
- Norwalk, CT (21 miles from Milford, CT)
- 30+ days ago
Maintain a professional attitude toward responsibilities, fellow instructors, club staff and members. Adhere to Group Exercise policies and procedures....
Demographic Data for Milford, CT
Moving to Milford, CT? Find some basic demographic data about Milford, CT below.
Instructor Online Courses and Training Opportunities
Salary for Instructor Jobs in Milford, CT
Required or preferred licenses and certifications for Instructor positions.
Highest Education Level
Instructors in Milford, CT offer the following education backgroundQualifications / Skill Sets
The following top skills are often required or desired to land a Instructor position
- Group Exercise
- Swimming
- Athletics
- Basketball
- Group Training
- Aquatics
- Exercise
- High Intensity Interval Training
- Flag Football
- Zumba
- Choreography
- Football
- Ballet
- Gymnastics
- Kickboxing
- Cheerleading
- Baseball
- Tennis
- Dance
- Soccer
- Weight Training
- Volleyball
- Pilates
- Lacrosse
- Fitness
- Program Design
- Instructing
- Yoga
- Strength & Conditioning
- Automated External Defibrillator
- Music
- First Aid
- Wellness
- Personal Training
- Curriculum Development
- Computer Programming
- Cardiopulmonary Resuscitation
- Events
- High School Diploma
- Coaching
- Teaching
- Policy Development
- Regulations
- Organization
- Customer Service
- Scheduling
- Leadership
- Communication Skills
Other Career Titles
Here are some other career titles that require similar skills
Instructor Related Career Advice Articles
9 Essential Skills for a Successful Fitness Instructor Career
Discover the essential skills and qualities needed for a successful fitness instructor career, from communication and creativity to adaptability and empathy.
Read article »